Here is Frank Zane's workout routine Frank Zane's Chest Workout Routine Frank Zane hits 5 different exercises on this chest routine by doing an average of 4 sets and 10 repsOrder yours today and Frank will autograph it for you! Zane retired in 19, and was inducted into the IFBB Hall of Fame in 1999, but as a recent post on his Instagram page shows, he is still keeping up with his training at the age of 79
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Threetime Olympia winner Frank Zane hit the gym to share his favorite bicep exercises at 79 years old It may have been nearly four decades since the last time Frank ZaneToday, Columbu is an impressive and active 76 yearold 5 Frank Zane Body Building Pro via Providr Frank Zane, AKA "The Father of Aesthetics," is a threetime Mr Olympia winner and was By the time he graduated in 1964, Zane had won several regional bodybuilding contests No longer the skinny 130 lbs teenager, he now weighed a cool 185 lbs (9) Inspired by
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